LIMITED TIME OFFER: You CAN Lose Belly Fat (and weight all over) FOR GOOD!

Get $1,900 Off

My Four Weeks To Sexy Coaching Program–valued at $2,397–will be launched next week for $497. I am offering an opportunity for the FIRST 10 people to get it for $497 with a Fast Action Bonus Live Coaching Session with me (usually reserved for Executive Clients)!


You are not alone. Belly fat is a REAL thing. It can raise your heart disease and type-2 diabetes risk and cause early death. And the truth is this… 

The extra pounds you gained between Halloween and New Years Day take about 5 months to lose. If you struggle with weight gain today, this could be your story. But here’s the good news…you don’t have to live with your belly in your lap. I am here to help and I’ve developed the perfect system to get your sexy and your self-esteem back, lose weight, belly-fat, stop sugar cravings, and overcome emotional eating and it will take only 6 weeks! YOU are the one YOU'VE been waiting for and I’m going to help you see this and reap the benefits for once and for all! With my Four Weeks To Sexy Coaching Program, you can finally get the life you’ve craved. What’s more you can get your healthiest and best body ever! 

My Four Weeks To Sexy Coaching Program—valued at $2,397—will be launched online next week. I am offering an opportunity for the FIRST 10 people to get it for only $497 TODAY!

What You Get: Total Value $2,397 NOW $497

Weekly Coaching & Support (Value $1,424)

  • 2 Live Accountability Calls (Value $1,000)

4-Week Coaching Video Series Downloads (Value $160)  

  • Managing Sugar Cravings (value $40)
  • Winning Weight-loss Success Strategies (value $40)
  • Stress-related Belly-Fat & Shrinking Techniques (value $40)
  • Fixing What’s Eating You (value $40)  

Weekly Meal Plan Support Downloads (Value $264)

  • 4 Weekly *Meal Plan Downloads (Value $100)
  • 4 Weekly Shopping List Downloads (Value $80)
  • 4 Weekly Recipe Downloads (Value $84)  

*All meal plans developed and planned by Dr. Ro–a veteran Nutritionist with a Ph.D. & 30 years of experience.  

coaching series

Recipe Video Series Downloads (Value $80) (4 quick-n-easy recipes)  

  • Belly-fat Blaster Shake (Value $20)  
  • Sugar-Curb Shake (Value $20)  
  • Detox Juice (Value $20)  
  • No-cook, Hi-energy Protein Bars (Value $20)  
video series

4 Wk. *Workout Video Series Downloads + More! (Value $300)

  • 4-Week Workout Video Series: 18 super-easy exercises (Value $200) 
  • 4 Weeks of High-intensity Workout Downloads (Value $100)  

*Beginner-advanced levels.

4WTS workout video series

Bonuses! Value $575

1 Fast Action Bonus Live Coaching Session with
Dr. Ro (Value $500)

2 Whitepaper Downloads (Value $40)  

  • Why Krispy Kreme Donuts-Are the Best Part of a Weight Loss Plan (Value $20)  
  • How to Eat Carbs and Still Lose Weight (Value $20)  

PLUS...More Tips and Inspiration to Help You Lose! (Value $35)

  • Lose Your Final 15 mp3 with Bonus Track: "Lose Your Final 15 Anthem" Download
  • Daily 12-Month Food & Feelings Journal Download 
  • Access to Private Facebook Group  
Four Weeks to Sexy bonuses
happy woman on street

What would it feel like to have the energy to bounce through your day doing whatever you wanted and needed to do, without feeling drained?  

What if you could wear the outfit you loved and fitted into years ago but looked even better in it today than you did before? 

woman in mirror
friends at party

Or what would it do for you to go to your class reunion where your classmates don’t recognize you because you’ve lost just enough weight to take years off your face and frame and now they’re shocked to see you—that same person they now envy? 

Imagine having meal plans to follow that you actually look forward to every day, not the same old boredom you’ve become accustomed to. 

For once, just imagine having tasty meals you could throw together in 15 minutes, so easy a child could make them. This could be your story, no more boredom, TASTY is the new “healthy” and you don’t have to settle for BORING again.

bored woman

Even if you lack the self-control it takes to change your current circumstances you DESERVE to look, feel, and be sexy. If 40 is the new 20 then grab a mirror and get ready to love the love the reflection you see! You and your sexy self are about to love you on a whole new level. Self-control doesn’t have to be hard. It takes a different mindset to get different, LASTING results. The Four Weeks To Sexy Coaching Program is “The Bag” to help you lose weight and get back on track to the life you deserve. It’s the answer to the prayers you’ve been whispering to yourself but have yet to act on.  

Whether you crave sweets after every meal or just want something sweet after dinner, there is science to back up the reasons you have this urge.  

man eating ice cream

Why You Crave Sweets After A Savory Meal  

As a scientist, I can tell you the digestion process requires energy, so calories are needed. But the sugar craving is more psychological than physiological. Sugar releases feel good brain chemicals like serotonin which bring calm, serene, even happy feelings to the brain. But you don’t have to be a slave to your cravings. It is possible to have dessert without blowing your calorie bank.

But the Fix for sugar cravings and other sabotaging habits lies in getting back to the body you crave (but have yet to achieve) and learning to manage those parts of your life that stand in the way, like time and self-defeating thoughts and beliefs (running in the background of your mind). It’s the thoughts about yourself (and the world around you) that keep you paralyzed, helpless, or hopeless about making the changes you KNOW are necessary to literally change your life. That same belief system has lied to you over and over again. Every time it sucks you down the rabbit whole of dis-belief about the real you, the—you that can do anything she wants to do just like everyone else who’s ever tried (to do) anything and succeeded.

It's true—success does come to the prepared. Taking THIS step IS your preparation. It is possible to have more energy. It is possible (despite what you may believe about your ability to succeed) to move your body from one place to another without being winded. It’s also possible to comfortably look down to see your feet let alone touch your toes without excess belly-fat blocking your view.  

KNOW THIS—I developed these simple, meal plans, recipes, and this system of guidance just for you. Why not fix the mistakes of the past, leave them there and get rid of the holiday weight gain and the extra weight you’ve carried around for too long and give yourself the break you need and deserve?  

Get $1,900 Off Today! Get your sexy back with Four Weeks To Sexy Now! Get back to the body you deserve, with the plan millions lost (weight) and live by today.

Lose Weight NOW! No B.S.  

If you’re fed up with inching waistbands that cause your belly to poke out and cause you to be uncomfortable this is the right package for you. Because you want to make permanent change not just the “Cinderella-esq” change that lasts for a few weeks but then, poof!  

The extra pounds and inches come creeping back like those awful rising waistbands. When was the last time you saw someone from your past and he or she didn’t recognize you because you looked so good they couldn’t believe that you were the same person they used to know? 

belly fat

What would it feel like to have that experience again and keep it? That’s the feeling my clients experienced once they started working with me as their nutrition coach. 

4 Weeks to Sexy Transformations!  

johnjalene before and after

“The fact that Dr. Ro’s plan helped me to get rid of my belly-fat is a huge relief. I don’t have to worry about heart disease and heart attacks like my family members because I’m now keeping the weight off.” —Johnjalene

brittany before and after

“As a single mom I have to set an example for my daughter. I had lost a little of myself until I saw my abs again. I thought they were gone forever! Before I dreaded looking at myself in the mirror. Now in my new body, looking in the mirror makes me happy.” —Brittany

jawn before and after

"Dr. Ro has been my Nutrition Coach for years. She helped me to not only lose weight with this plan but she also taught me a lot about how food works with my body. I set out to lose 15 pounds and ended up losing 30. Who knew? It feels good having my best body back—on and off TV.“ — Jawn Murray, Pop Culture Journalist

Sherri Shepard

“Dr. Ro has been my nutrition coach since she helped me lose weight on The View. It was a lot of work, but in the process she helped me to lose 40 pounds. I keep her on speed-dial.“ —Sherri Shepherd, Actress 

kisha before and after

“I couldn’t walk 5 steps without feeling like I was going to fall out. My doctor had put me on high blood pressure medication and was about to start me on diabetes meds. I was the same weight as my husband, who is a foot taller than me. I knew I had to lose the weight to live for my son, my family, and now I’ve learned through working with Dr. Ro I needed to do it for myself. I’m 60 pounds lighter and couldn’t be happier.” —Kisha

drew before and after

“I was never hungry, had plenty of the foods I like. What I like about Dr. Ro’s meal plan was that she really taught me how to eat." —Drew

Dr. Ro

I’m Dr. Ro, a nutritionist for over 3 decades. Yep! It’s been that long. 

I received my B.S. degree in Foods and Nutrition from Virginia State University, worked in hospitals, clinics, and nursing homes for 6 years, then went to Howard University where I did nutrition research (human and animal studies) while earning the only double Masters degree (M.S.) in Nutrition and Broadcast Journalism ever conferred by HU, followed by a Ph.D. degree in Nutritional Sciences. I did all of this while working as a practicing nutritionist in large national studies funded by N.I.H. and preparing myself for the role of being able to share what I knew and learned about nutrition with my community on television. I chose TV because it was the most expansive way to help the greatest number of people at one time available. That’s just a slice of how I came to be “America’s Nutrition Coach” on the Dr. Oz Show and joined the show’s medical advisory board. It’s also how I became Nutrition Coach on The View helping Sherri Shepherd (to lose weight), on the Meredith Vieira Show, and Anderson Cooper’s daytime talk shows as well. Before I had the privilege of serving on talk TV, I had regularly contributed to the Today Show, GMA, and CBS This Morning and was a regular contributor to National Public Radio (NPR).  

Before my daytime TV work on national shows I had hosted my own weekly talk TV and radio shows in my hometown, Washington, D.C., which led me to a local NBC station as the first and only Nutrition Contributor to morning news in the D.C. market. I went on to become the first Medical Correspondent to BET News and later became host of the first- ever; National health and fitness show for women of color, Heart and Soul. I share these milestones with you because they speak to my decades-long experience coaching clients and patients through one of the biggest obstacles to their health, weight-loss and weight management. It is HELL controlling what goes on your plate if you struggle with a weight problem, #facts. But I have helped over 1.5 million people lose more than 6 million pounds to date, one of my biggest contributions, and for that I am proud and confident that I can help you too.  

You may have thought it couldn’t be true for you that you couldn’t show up at the class reunion and have classmates do a double take because they didn’t recognize the new you but think again! You are no different than the millions of people I’ve helped on and off television, many of whom have had that exact experience! Here’s How to Get Started TODAY.

You deserve the results that this Four Weeks To Sexy Coaching Program will give you…

  • More Energy
  • More Confidence
  • A Return to Your Best Body
  • Weight Loss
  • Never Go Hungry
  • Loss of Belly-Fat
  • Diet You Can Live On  
  • More Time For Yourself
  • More Attention To You
  • Strategy to Beat Sugar Cravings
  • More Sleep
  • More Comfort In Your Own Skin
  • Proof of Your Love Of Self  
  • If all the Four Weeks To Sexy Coaching Program did, was give you a sense of relief that you’re finally losing weight and feeling better in your body, would it be worth it?  
  • If the Four Weeks To Sexy Coaching Program merely proved to you that you are worth more than you believed, that the effort to get sexy and healthy for the class reunion, or that you love your reflection when you walk pass a mirror, would that be worth it?  
  • If all the Four Weeks To Sexy Coaching Program did, was help you to lose 10% of your body weight, would it be worth it to you?  


Of course you are! TAKE ACTION NOW  

six weeks to sexy program

I want to help you to move through this process with ease. If you are bold enough to finally put yourself first by taking this one step to lose weight, to become a sexy, healthier, happier, more secure version of yourself, I want you to be counted among the FIRST 10.  

For the first 10 ladies who take this step forward towards a better life and better health for themselves, I am offering the Four Weeks To Sexy Coaching Programvalued at $2,397to the FIRST 10 people who sign up for only $497 TODAY!

Get Your Sexy Back with Just 2 Easy Payments

Two Payments of $273.35 each ($546.70) (the first payment will be charged to your credit card today, the second payment will be charged to your card the first day of week 2). 

Still not convinced? Hear from more people just like you who have achieved incredible results… 

“I lost 32 pounds and went from a tight size 14 to a comfy size 10. Dr. Ro’s plan was simple, nothing complicated. What I liked best was that I thought my metabolism was old and sluggish but now I realize it wasn’t." —Sandy  

By joining this program, you acknowledge that your entire program fee of $497.00—whether installments or paid in full—must be paid even if you choose not to participate at some future point. You further acknowledge that no refunds will be issued. There are No Exceptions.  

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